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Active Character Building
Nurturing Growth and Confidence At TMATC, our adult classes focus on more than physical training. We aim to nurture character, boost confidence, and instill respect and sportsmanship. Our approach develops leadership skills, impacting life inside and outside the dojo.
Embracing Diverse Disciplines
Brazilian Jiu-Jitsu and Kickboxing Our program offers a blend of Brazilian Jiu-Jitsu and kickboxing. This mix not only trains the body but also promotes personal growth. The strategic art of Jiu-Jitsu combined with the dynamic energy of kickboxing leads to empowerment.
Personalized Training Approach
Tailored to Your Goals We prioritize personalized attention. Working closely with each member, we align our program with individual goals. Whether it's improving self-defense, enjoying exercise, or developing leadership skills, we tailor our training accordingly.
Flexible Scheduling
Training at Your Convenience Understanding the challenges of busy schedules, our classes are available up to 8 times a week. This flexibility ensures a balanced lifestyle, accommodating your time constraints.
Join Our Transformative Community
Experience and Growth Await Join us at TMATC for a transformative experience. Our adult classes donโt just improve physical fitness; they also nurture a positive mindset and essential life skills.
join an amazing community
Overcoming Workout Boredom
A Fresh, Dynamic Approach Workout routines often fall victim to boredom. Repetitive exercises lose their spark, making it hard to stay interested. At The Martial Arts Training Centre, we tackle this challenge head-on.
Engaging, Dynamic Workouts
Variety and Excitement in Every Session Our sessions break the monotony. Theyโre designed to be exciting, challenging, and diverse. This approach keeps your motivation high and your interest piqued, ensuring every workout is a new adventure.
Inclusive and Adaptive
Tailored for All Fitness Levels Whether you're starting your fitness journey or you're an experienced athlete, our program caters to everyone. Experience energizing workouts with pad-smashing, empowering moves, all in a safe and supportive environment.
Beyond Just Fitness
A Supportive Community Our centre is more than a place to exercise. Itโs a community focused on holistic improvement. Here, we uplift both body and spirit, encouraging each other towards daily personal growth.
Passionate Instruction
Your Partners in Fitness Our instructors are dedicated to your success. They're not just trainers; they're your fitness allies. Their commitment is to your goals, ensuring every workout is a step towards your success.
A Sanctuary of Motivation
Your New Home for Fitness and Growth Welcome to The Martial Arts Training Centre. Here, workouts are transformative experiences. It's not just about getting fit; it's about embarking on a journey of self-improvement. Join us in this motivated community, where achieving your best self is our shared goal.
Mixed Martial Arts: an extension of your everyday life
The Dynamic Fusion of BJJ and Kickboxing
A Diverse and Engaging Approach At The Martial Arts Training Centre, we combine the worlds of Brazilian Jiu-Jitsu (BJJ) and Kickboxing. Our classes welcome individuals from all walks of life, creating a community bonded by a love for martial arts.
Strength Meets Strategy
A Blend for Every Background Our students, from various professions, discover a unique mix of physical challenge and mental strategy in BJJ and Kickboxing. These disciplines go beyond physical training; they're journeys towards personal mastery.
Holistic Benefits
Health, Flexibility, and Stress Relief Regularly practicing BJJ and Kickboxing improves health, increases flexibility, and reduces stress. The benefits extend from the physical to the mental, offering a comprehensive wellness experience.
Lessons Beyond the Mat
Transformative Life Skills We focus on the life-changing aspects of BJJ and Kickboxing at our centre. It's more than techniques; it's about life lessons like discipline, focus, and resilience, applicable in everyday situations.
Cultivating Complete Harmony
Balancing Body and Mind Our BJJ and Kickboxing approach aims for harmony between physical skill and mental strength. These disciplines not only enhance physical abilities but also build mental fortitude, preparing our students for life's challenges with confidence.
Adult Martial Arts Programs at TMATC
Adult martial arts classes at The Martial Arts Training Centre are built for real people with real schedules. Whether you are starting from zero, returning after time away, or looking for a stronger training environment, TMATC gives adults in Richmond Hill a place to build fitness, confidence, self-defence skills, and consistency.
Brazilian Jiu-Jitsu for Adults
BJJ teaches leverage, escapes, submissions, and ground control. It is ideal for adults who want practical self-defence, technical problem-solving, and a workout that rewards consistency over size. Learn more about BJJ.
Kickboxing for Adults
Kickboxing is a high-energy striking class that builds cardio, coordination, balance, and confidence. Adults learn punches, kicks, footwork, and combinations in a structured class format. Learn more about Kickboxing.
Boxing for Adults
Boxing classes focus on stance, footwork, punches, defence, timing, and conditioning. It is a strong choice for adults who want fitness and skill development without needing previous experience. Learn more about Boxing.
Karate for Adults
Karate develops discipline, focus, body control, and traditional martial arts fundamentals. Adult students can build confidence and self-defence ability while progressing through a structured curriculum. Learn more about Karate.
Judo, Wrestling, Taekwondo, and MMA
TMATC also offers training across grappling, takedowns, striking, movement, and mixed martial arts concepts. These disciplines help adults become more complete martial artists while improving strength, balance, and athletic confidence.
Adult Program Pricing
Adult pricing can vary by membership type, schedule, and program selection. New students should contact TMATC for the current monthly membership options, drop-in availability, and free trial details. The team can help match you with the best class based on your goals, experience level, and schedule.
Why Adults Train at TMATC
Fitness that stays interesting: Martial arts gives adults a full-body workout without the boredom of repeating the same gym routine. Classes build cardio, strength, mobility, coordination, and balance while giving you a skill to improve every week.
Stress relief and focus: Training asks you to be present. For many adults, that hour on the mat becomes a reliable reset from work, family pressure, and daily stress.
Practical self-defence: Classes help adults understand distance, movement, control, balance, and calm decision-making under pressure. The goal is not just to work hard, but to become more capable.
Community and accountability: Training with coaches and partners makes consistency easier. Adults at TMATC can learn at a beginner-friendly pace while still being challenged as they improve.
Flexible training options: With multiple disciplines available, adults can choose a path that fits their goals, from striking and grappling to traditional martial arts and mixed training.
See the Adult Class Schedule
Class times may change by season, so the live schedule is the best place to confirm availability. See the full adult class schedule and find a time that works for you.