Why is Kickboxing so popular, Is it for me?

Kickboxing is a popular martial art that combines elements of boxing, karate, and Muay Thai martial arts. It is known for its high-intensity workouts and focus on developing strength, speed, and endurance. There are several reasons why kickboxing is popular: 1. It is a full-body workout: Kickboxing involves a variety of movements, such as punches,…

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So you are thinking of starting in Brazilian Juijitsu

Here’s what to look for in a great academy: 1: A welcoming and inclusive community with people from all backgrounds – Brazilian Jiujitsu or BJJ is a martial art that demands respect, discipline.  You will find a diverse group of people who are passionate about BJJ and who are eager to help each other learn…

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