Posts by lifewd
The Essential Benefits of Martial Arts-Based After School Programs
After school programs play a crucial role in the holistic development of children, offering a structured yet engaging environment where they can thrive beyond the conventional classroom. Among these, martial arts-based after school programs stand out for their unique blend of physical, psychological, and social benefits. These programs not only keep children active but also…
Read MoreWhy is Kickboxing so popular, Is it for me?
Kickboxing is a popular martial art that combines elements of boxing, karate, and Muay Thai martial arts. It is known for its high-intensity workouts and focus on developing strength, speed, and endurance. There are several reasons why kickboxing is popular: 1. It is a full-body workout: Kickboxing involves a variety of movements, such as punches,…
Read MoreSo you are thinking of starting in Brazilian Juijitsu
Here’s what to look for in a great academy: 1: A welcoming and inclusive community with people from all backgrounds – Brazilian Jiujitsu or BJJ is a martial art that demands respect, discipline. You will find a diverse group of people who are passionate about BJJ and who are eager to help each other learn…
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